Eating under 20 grams of carbs for weight loss |



Video Sponsored by Ridge Wallet. Thank you to The Ridge Wallet. Check them out here: http://ridge.com/janetgreta
Use Code “JANETGRETA” for 15 % off your order !

SUBSCRIBE to my other YOUTUBE channel (I share my Income and Budgeting)
https://www.youtube.com/channel/UCqu3Qc36z1tzfVATxF0B4Eg

NEW & IMPROVED PSMF bread loaf recipe – https://ketocoachjanetgreta.myshopify.com/blogs/recipe-blog/janetgretas-psmf-bread-recipe

MY FAVOURITE PRODUCTS AND DISCOUNT CODES TO SAVE YOU MONEY

🧂 REDMOND real salt products – (Excellent electrolye products!)
https://shop.redmond.life?afmc=janetgreta
Use discount code JANETGRETA to save 15% !

PERFECT KETO products – (Highly recommend their collagen!)
https://bit.ly/2YjTo7C
USE DISCOUNT CODE – KETOCOACHJ20 to save 20%

‍️EQUIP Products – (Recommend their protein powder!)
https://bit.ly/3lfvh2N
USE DISCOUNT CODE – JANETGRETA to save 15%!

BUILT BAR – Best Protein Bars EVER!
https://builtbar.com/?baapp=JANETGRETA
USE DISCOUNT CODE – JANETGRETA to save 10% !

🇨🇦 ATTENTION CANADIANS Shop SwitchGrocery for all your Keto favorites –
https://www.switchgrocery.com/?aff=3

🥤SAVE 10% OFF YOUR KETO CHOW HERE –
https://www.ketochow.xyz/?wly=janetgreta
USE DISCOUNT CODE JANETGRETA TO SAVE TODAY!

Good Dee’s – https://www.gooddees.com/?rfsn=6206174.537cda
USE CODE JANETGRETA FOR A GREAT DISCOUNT!!
SASHKA BRACELETS – inexpensive bracelets, make great gifts!
https://lddy.no/10jy9

🩱 Affordable bathing suits and gorgeous dresses – https://www.shareasale.com/r.cfm?b=756700&u=2934585&m=60568

🥓🥩 Butcher Box- A MUST HAVE on Keto!!
https://www.shareasale.com/r.cfm?b=1155024&u=2934585&m=78457

🥞 Rx Sugar products – best syrup!
https://rxsugar.com/?rfsn=6583554.e4dee6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6583554.e4dee6

Sign up for KETO CYCLE today! Use code JANETKETO to save 10%
https://ketocycle.diet/ambassador_program?ref=U0LXAu7VzdJGR

️ Best COFFEE ever!! Volcanica Coffee
https://www.shareasale.com/r.cfm?b=612900&u=2934585&m=53789
USE COUPON CODE JANETGRETA to save 10% off COFFEE ONLY!(one time use).

‍️FAVOURITE WORKOUT BRAS & LEGGINGS!! Yvette Clothing
https://www.shareasale.com/r.cfm?b=992539&u=2934585&m=71245

🥓 Purchase My Keto Recipe E-book – https://ketocoachjanetgreta.myshopify.com/collections/keto-recipe-e-book-1/products/keto-recipe-e-book

Keto Coach janetgreta’s Keto Meal Plans –
https://ketocoachjanetgreta.myshopify.com

GET YOUR KETO, PSMF OR BOTH MONTHLY NEWSLETTER HERE OR BUY ME A COFFEE TO SHOW YOUR SUPPORT TO MY CHANNEL
https://www.buymeacoffee.com/janetgreta

SUPPORT THE CHANNEL – https://paypal.me/ketocoachjanetgreta?locale.x=en_US

AMAZON WISHLIST, SEND ME A GIFT – https://www.amazon.ca/hz/wishlist/ls/F1T8FIHMJXJT/ref=nav_wishlist_lists_1?_encoding=UTF8&type=wishlist

I WOULD LOVE TO GET MAIL FROM YOU !!
JANET
P.O. Box 83
RALSTON, ALBERTA
T0J 2N0
CANADA
JOIN ME ON MY FACEBOOK GROUP: https://www.facebook.com/Janetgreta-354903584595073
FIND ME ON INSTAGRAM: https://www.instagram.com/janetgreta2020/
————ITEMS FROM AMAZON THAT I LOVE :———–
32 OZ Favorite water bottle – https://amzn.to/3tjWvK3
Silicone baking SET (must have!) – https://amzn.to/2VZ5Gkn
Silicone baking utensil SET – https://amzn.to/2XqMRHP
4 cavity Perforated mini baguette PAN – https://amzn.to/2XoO0PS
2 Silicone mat set – https://amzn.to/3zsv5Bn
RED silicone round molds – https://amzn.to/2VNza5f
Black mesh bun mold – https://amzn.to/3lmbhLV
Sub Silicone mold – https://amzn.to/3my527k
PSMF TEAL bread container – https://amzn.to/3Eqwn3h
Cooling rack – https://amzn.to/3F9Lyy6
Large Baking sheet – https://amzn.to/3apzQ4d
PSMF INGREDIENTS –
Nutrional yeast – https://amzn.to/3zXctcS
Xanthum gum – https://amzn.to/3F5lvIv
Cream of Tartar(1LB) – https://amzn.to/3lS5nkX
Active dry yeast – https://amzn.to/3oAwEvh
Egg White Protein Powder – https://amzn.to/3AZ3Yiz
Swerve Confectioners Sugar – https://amzn.to/3kVR13K
Swerve Granular Sugar- https://amzn.to/2O8h2zd
Lakanto Golden Sugar – https://amzn.to/3DoeIrA
My AMAZING airfryer – https://amzn.to/3lZURaO
Air fryer parachment liners (best invention ever!) – https://amzn.to/3tdlpbs
Multi Dash chaffle maker – https://amzn.to/38y61h6
THE BEST single Dash chaffle maker – https://amzn.to/3cB68eP

**BUSINESS INQUIRES ONLY**
ketocoachjanetgreta@hotmail.com

WHERE I GET MY MUSIC –
https://www.apple.com/ca/imovie/
https://epidemicsound.com

—–DISCLAIMER : This video and description may contain affililate links, which means when you click on one of them, I will may recieve a small commission. This helps support the channel and allow me to continue making videos like this one. Thank you for your support.
____ ANOTHER DISCLAIMER: I am not a medical professional nor a dietician, all health suggestions and ways of eating is from my own personal experiences. Please contact your health pratictioner before starting or changing any dietary way of eating.

View original video by clicking here.

Leave a Comment