Low-Carb Diets : How to Stop Weight Gain on a

In order to stop gaining weight on a low-carbohydrate diet, it’s important to pay attention to calories consumed versus calories exerted. Get tips on choosing good carbohydrates with help from a registered and licensed dietitian in this free video on low-carb diets.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description:

View original video by clicking here.

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